Weigh In record (no journal entry) for 28 October 2023
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90.5 kg
Lost so far: 11.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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840 kcal
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Fat: 41.98g | Prot: 40.74g | Carbs: 82.34g.
Lunch: Veggy Tofu, Uno Geleneksel Lavaş, Lettuce, Tat Barbekü Sos. Dinner: Olive Oil, Tomatoes, Zucchini . Snacks/Other: Lettuce. more...
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Losing 0.7 kg a Week
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healthiebee's Weight History
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