healthiebee's Journal, 28 Oct 23

Weigh In record (no journal entry) for 28 October 2023
90.5 kg Lost so far: 11.9 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:
840 kcal Fat: 41.98g | Prot: 40.74g | Carbs: 82.34g.   Lunch: Veggy Tofu, Uno Geleneksel Lavaş, Lettuce, Tat Barbekü Sos. Dinner: Olive Oil, Tomatoes, Zucchini . Snacks/Other: Lettuce. more...
1819 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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healthiebee's Weight History


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