Weigh In record (no journal entry) for 28 October 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1240 kcal
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Fat: 35.43g | Prot: 31.79g | Carbs: 207.53g.
Breakfast: Breadsmith French Peasant Bread, Oatly Oat Milk, Banano. Lunch: Pizza de Queso de Masa Delgada, Mooala Oatmilk. Dinner: Belfiore Cheese Farmer's Cheese, Pizza de Queso de Masa Delgada. Snacks/Other: Holsum Cookies, Mimis Cafe Coke, Jolly Rancher Candy Cane, Coca-Cola Coca-Cola Classic. more...
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steady weight
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Alisa Zubovich's Weight History
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