Weigh In record (no journal entry) for 29 October 2023
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1745 kcal
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Fat: 59.88g | Prot: 77.63g | Carbs: 241.06g.
Breakfast: Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Dannon Oikos Pro Plain, Watermelon, Spaghetti. Dinner: Dannon Light & Fit Greek - Key Lime, Croutons, Great Value Imitation Bacon Bits, Mixed Salad Greens, Egg White. Snacks/Other: Stauffer's Iced Animal Cookies, Air Popped Popcorn, Walnuts, Stauffer's Iced Animal Cookies, Walnuts. more...
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Gaining 3.2 kg a Week
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Sara7200's Weight History
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