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Trying to get myself back on track. Very uncomfortable with these extra pounds. They should sufficiently motivate me.
Not a fan of fall, winter, grayness, or nature subdued (hibernating). I'm sure these contributed to my issues with food.
Have the dehydrator running with zucchini and yam chips.
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86.9 kg
Lost so far: 13.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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