Weigh In record (no journal entry) for 29 October 2023
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77.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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831 kcal
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Fat: 44.40g | Prot: 21.31g | Carbs: 89.72g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: Московский Провансаль Соус Майонезный Постный, Свекла Вареная, Капуста тушёная, Тефтели. more...
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Losing 0.8 kg a Week
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zhanna160571's Weight History
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