Weigh In record (no journal entry) for 01 October 2018
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1086 kcal
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Fat: 44.11g | Prot: 55.47g | Carbs: 127.21g.
Breakfast: Queso Fresco, Quaker Avena Instantánea, Choclo. Lunch: Tomates, Zanahoria Cocida, Espinacas, Lechuga, Huevo Cocido, Muslos de Pollo (Asados o Cocidos), Choclo. Dinner: Galletas Integrales, Azúcar, Café. Snacks/Other: Frutos Mezclados Secos Tostados, Fresas, Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías). more...
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angiefitnut's Weight History
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