|
I guess I need to add more calories to keep it going up
|
36.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1185 kcal
|
Fat: 41.50g | Prot: 52.30g | Carbs: 162.41g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Lay's Oven Baked Barbecue Chips (Bag), Subway Steak and Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|