Weigh In record (no journal entry) for 27 October 2023
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90.8 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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507 kcal
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Fat: 11.51g | Prot: 48.00g | Carbs: 63.44g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata, Great Value 1% Low Fat Cottage Cheese, Water, Strawberries. Lunch: Dental Mints, Sweeties Mini Sweet Peppers, Mini Cucumbers, Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples, Chunk Light Tuna in Water (Pouch), Water, Strawberries. more...
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Losing 10.5 kg a Week
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zerocool3's Weight History
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