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BS 126
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71.1 kg
Lost so far: 23.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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460 kcal
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Fat: 17.81g | Prot: 54.79g | Carbs: 16.36g.
Breakfast: Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Dinner: Chicken Breast, Bacon, Solely Organic Pineapple Rings. more...
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Losing 5.1 kg a Week
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