Weigh In record (no journal entry) for 27 October 2023
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63.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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474 kcal
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Fat: 31.92g | Prot: 11.79g | Carbs: 46.18g.
Lunch: Fichi, Milbona Sottilette Light, Lidl Salsa di Datterino, Melanzana, Avocado. more...
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Gaining 0.7 kg a Week
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Silviasp's Weight History
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