Weigh In record (no journal entry) for 27 October 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2044 kcal
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Fat: 65.67g | Prot: 143.60g | Carbs: 199.71g.
Breakfast: Valio Polar 5%, Pirkka Peanut Butter, Fito Forma Marshmallow, Вареное Яйцо, Яичный Белок, Pirkka Suomalainen Mustikka (Pakaste), Русский Продукт Геркулес Монастырский. Lunch: Alesto Walnuts, Kanamestari Yrtti-Valkosipuli Kanan Sisäfilee, Bio Organic Bulgur. Dinner: Valio Polar 5%, Яичный Белок, Pirkka Suomalainen Mustikka (Pakaste), Pirkka Peanut Butter, Elovena Kaurahiutale. more...
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Gaining 0.8 kg a Week
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AliceButch's Weight History
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