Weigh In record (no journal entry) for 27 October 2023
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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485 kcal
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Fat: 23.15g | Prot: 58.75g | Carbs: 6.78g.
Breakfast: Norven Форель Слабосоленая, Печень Куриная Жареная, Сваренное Вкрутую Яйцо, Белая Дача Салат Весенний Микс. more...
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Losing 5.4 kg a Week
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Eiforiaster's Weight History
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