Weigh In record (no journal entry) for 25 October 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1194 kcal
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Fat: 13.53g | Prot: 30.37g | Carbs: 238.08g.
Breakfast: Great Value Almond Milk Original, Smarties Candy Necklace, QFC Lite Yogurt. Lunch: Breadsmith French Peasant Bread, Wolff's Kasha Buckwheat. Dinner: Banano, Trufas, HEB Baby Potatoes . Snacks/Other: Banano, Brach's Gummy Worms, Jolly Rancher Candy Cane, Califia Farms Almond Milk, Trader Joe's Sweet Potatoes. more...
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Losing 0.1 kg a Week
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Alisa Zubovich's Weight History
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