Weigh In record (no journal entry) for 26 October 2023
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95.9 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2023:
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1616 kcal
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Fat: 84.37g | Prot: 45.33g | Carbs: 142.52g.
Breakfast: Granulated Sugar, Unsalted Butter Stick, Heavy Cream, Coffee (Brewed From Grounds), Smucker's Sweet Orange Marmalade, Brioche style toast. Lunch: Tap Water. Dinner: Sea Cuisine Crab Cakes, Sangiovese Wine, Baked or Fried Batter Dipped Onion Rings (from Frozen). more...
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Gaining 5.1 kg a Week
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OldMan72's Weight History
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