Weigh In record (no journal entry) for 27 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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938 kcal
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Fat: 39.98g | Prot: 31.61g | Carbs: 114.34g.
Breakfast: Картофель Отварной, Чахохбили из Курицы, Красный Октябрь Молочный Шоколад Пористый Украли Сахар, Простоквашино Молоко 3,2%. Lunch: Гречка Отварная. Dinner: Ашан Гранат, Бабкины Семечки Семечки. more...
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Losing 1.5 kg a Week
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Alena190890's Weight History
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