Weigh In record (no journal entry) for 25 October 2023
|
83.9 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
917 kcal
|
Fat: 16.79g | Prot: 84.67g | Carbs: 119.43g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Dinner: KFC Corn on the Cob, Kroger Onion Rings , Crab Cake, Steamed or Boiled Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|