Weigh In record (no journal entry) for 25 October 2023
|
72.1 kg
Lost so far: 12.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
714 kcal
|
Fat: 22.12g | Prot: 90.57g | Carbs: 34.04g.
Breakfast: Макароны с Сыром, Куриные Котлеты на Пару, Сырники ПП. Lunch: Куриные Котлеты на Пару. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|