Weigh In record (no journal entry) for 26 October 2023
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90.7 kg
Lost so far: 11.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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754 kcal
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Fat: 31.47g | Prot: 23.39g | Carbs: 116.10g.
Breakfast: Starbucks Caffè Americano (Tall). Lunch: Tangerines (Mandarin Oranges) , Yurt Kuru Fasulye, Cooked Broccoli (Fat Added in Cooking). Dinner: Vinegar , Olive Oil , Carrots . Snacks/Other: Grapefruit, Coffee. more...
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steady weight
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healthiebee's Weight History
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