moopie321's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

62.1 kg Lost so far: 17.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

1928 kcal

Fat: 112.70g | Prot: 58.79g | Carbs: 169.10g. Breakfast: McDonald's French Fries (Large), Kroger Glazed Donut, Wawa Old Fashioned Donut, Cooked Spinach (from Fresh), Kroger Ground Pork, Cream (Half & Half), Coffee (made from Ground). Dinner: Starbucks Teavana Oprah Chai Tea Latte (Grande). more...

2493 kcal

Exercise: Judo - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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moopie321's Journal, 10 Apr 15

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moopie321's Weight History