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Yippee! Went back down plus feeling cramping I'm surprised but not complaining!
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 65.77g | Prot: 83.97g | Carbs: 43.12g.
Lunch: Coconut Oil, AH Puur & Eerlijk Gerookte Kipfilet, Spinach, Avocados , Egg. Dinner: Avocados, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Pangasiusfilet, Zucchini . Snacks/Other: Almonds , Peanuts , Questbar Cookies & Cream. more...
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Losing 3.5 kg a Week
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bbosch30's Weight History
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