Weigh In record (no journal entry) for 24 October 2023
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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317 kcal
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Fat: 6.34g | Prot: 4.95g | Carbs: 65.39g.
Breakfast: Bananas, Nature's Bakery Fig Bar Blueberry, Coffee, Almond Milk. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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