oceanladyjulia's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023
83.8 kg Lost so far: 9.7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
1035 kcal Fat: 16.13g | Prot: 88.42g | Carbs: 146.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, ONE Chocolate Chip Protein Bar. Dinner: Great Value Bottled Water (Bottle), Dream Dinners Arroz con Pollo. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1486 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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