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91/66 86
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78.0 kg
Lost so far: 35.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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972 kcal
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Fat: 26.00g | Prot: 38.00g | Carbs: 148.50g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Ralphs Whole Milk. Lunch: Buddy's Pizza Cheese Pizza. Snacks/Other: Lifesavers Five Flavor Hard Candy, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), T.G. Lee 2% Milk, America's Choice California Navel Oranges. more...
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Losing 0.6 kg a Week
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meggles42's Weight History
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