Weigh In record (no journal entry) for 24 October 2023
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73.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2420 kcal
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Fat: 65.76g | Prot: 121.63g | Carbs: 326.35g.
Breakfast: Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Pomme, Jardin Bio Lentilles Vertes Petits Légumes, Viande de Poulet et la Peau (Grillage). Dinner: La Laitière Riz au Lait Saveur Vanille, Panzani Coquillettes, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Banane. more...
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Gaining 1.6 kg a Week
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Gd.publi's Weight History
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