Weigh In record (no journal entry) for 09 April 2015
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 36.37g | Prot: 45.91g | Carbs: 80.29g.
Breakfast: Nabisco Triscuit with Hint of Salt Crackers, Great Lakes Cheese gr lakes sliced mozzarella cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds). Lunch: Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Earthbound Farm Tomatillo & Black Bean Power Meal Bowl. more...
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Gaining 0.1 kg a Week
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