Weigh In record (no journal entry) for 23 October 2023
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112.1 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1651 kcal
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Fat: 69.77g | Prot: 64.81g | Carbs: 184.70g.
Breakfast: Joe's Farm Shellinos, Carrefour Lait Demi Écrémé. Lunch: Heinz Mayonnaise American Style, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Oignons Rouges, Pompon Rouge Thon Entier au Naturel. more...
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Gaining 4.2 kg a Week
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Carammely's Weight History
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