Weigh In record (no journal entry) for 09 April 2015
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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1432 kcal
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Fat: 98.29g | Prot: 107.59g | Carbs: 45.03g.
Breakfast: Boiled Egg, Maple Leaf Bacon. Lunch: Costco Asiago Cheese Costco Asoago Cheese, Roma Tomatoes. Dinner: Yellow Sweet Peppers, Chick Stock, Lilydale Chicken Breast Boneless Skinless, Safeway Kitchens Cauliflower (without Salt, Drained, Cooked, Boiled), Besmear Firm Ripened Cheese, Butter (Salted), Neilson Dairy Whipping Cream. Snacks/Other: QuestBar Double Chocolate Chunk. more...
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Losing 2.5 kg a Week
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Kelly Stephens's Weight History
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