Gracy66's Journal, 09 Apr 15

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Weigh In record (no journal entry) for 09 April 2015

74.0 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:

1370 kcal

Fat: 43.21g | Prot: 25.27g | Carbs: 248.56g. Breakfast: Giant Food Bananas (Large). Lunch: Minute Instant Whole Grain Brown Rice, Great Value French Style Cut Green Beans, Jif Natural Creamy Peanut Butter, Publix Red Delicious Apple (Large). Dinner: Minute Instant Whole Grain Brown Rice, Green Giant French Style Green Beans. Snacks/Other: Hershey's Milk Chocolate Nuggets, Starburst Original JellyBeans, Navels Oranges. more...

2130 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...

Losing 2.9 kg a Week

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Gracy66's Journal, 09 Apr 15

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Gracy66's Weight History