healthiebee's Journal, 23 Oct 23

dün fazla mutlu oldum galiba…. ödem olmasını umuyorum her yerim şiş geliyor zaten bu sabah
91.4 kg Lost so far: 11 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
601 kcal Fat: 30.82g | Prot: 13.65g | Carbs: 77.54g.   Lunch: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. Dinner: Cucumber (with Peel) , Oyster Mushroom , Olive Oil , Cooked Carrots. Snacks/Other: Syrup. more...
2317 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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healthiebee's Weight History


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