Weigh In record (no journal entry) for 23 October 2023
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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579 kcal
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Fat: 20.69g | Prot: 10.93g | Carbs: 89.18g.
Breakfast: Сладкая Слобода Вафли Муля Красотуля Шоколадно-Шоколадные, Кофе с Молоком, Банан, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 2.8 kg a Week
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Инна lazareva's Weight History
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