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Recording the latest small loss! 145 come on! Latest challenge, I sustained a concussion by falling in the bathroom night before last then my dog got spooked on the trail and knocked me over. He’s a big guy trying to recover from all this.😞😞 lots of scrapes on my knees and hands from breaking my fall on pavement
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69.2 kg
Lost so far: 37.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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