Weigh In record (no journal entry) for 22 October 2023
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1510 kcal
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Fat: 61.10g | Prot: 31.83g | Carbs: 124.19g.
Breakfast: Фисташки, Самокат Блин Цезарь Creative Kitchen. Snacks/Other: Karmi Пиво, Karmi Пиво, Leffe Пиво Ruby. more...
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Losing 3.5 kg a Week
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witch_without_broom's Weight History
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