milkaborisova's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023
65.3 kg Lost so far: 16.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
576 kcal Fat: 35.96g | Prot: 28.58g | Carbs: 42.28g.   Breakfast: Магнит Банан, Вареное Яйцо, Pretto Сыр Рикотта, Кешью. more...
1695 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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milkaborisova's Weight History


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