Weigh In record (no journal entry) for 22 October 2023
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65.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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576 kcal
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Fat: 35.96g | Prot: 28.58g | Carbs: 42.28g.
Breakfast: Магнит Банан, Вареное Яйцо, Pretto Сыр Рикотта, Кешью. more...
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Gaining 1.4 kg a Week
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milkaborisova's Weight History
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