Wäre schön wenn sich mein Gewicht hier erst mal einspielt
|
68.6 kg
Lost so far: 8.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
1409 kcal
|
Fat: 75.38g | Prot: 58.07g | Carbs: 123.19g.
Breakfast: Ei, Ei. Lunch: BackWerk Hähnchen-Wrap. Dinner: Pommes Frites, Danieli Gnocchi Käse. Snacks/Other: Knorr Salatkrönung Würzige Gartenkräuter, Zwiebeln, Eisbergsalat, Gurke (Geschält), Essig, Rote Paprika, Tomaten. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|