|
Ok not sure what's going on here if it was my scale going psycho or if there might be something else as there is no reason I can think of for such a sudden peak. Considering I'm doing a mild detox I even expected a dip. Will see how it is the next couple of days but this just sucks.
|
54.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 60.58g | Prot: 77.49g | Carbs: 40.19g.
Lunch: Galbani Ricotta, AH Jonge Bladsla met Veldsla, Zucchini , AH Snacktomaatjes, Coconut Oil, Egg. Dinner: Biorgarde Halfvolle Kwark, Hazelnuts or Filberts Nuts, Peanuts , Droste Cacao, Natures Best Isopure Chocolate, Aroy D Coconut Milk 100%. Snacks/Other: Pecan Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk. more...
|
Gaining 3.5 kg a Week
|