Weigh In record (no journal entry) for 21 October 2023
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82.0 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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442 kcal
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Fat: 30.01g | Prot: 40.11g | Carbs: 3.34g.
Lunch: Young Green Onions (Tops Only), Great Value Oven Roasted Turkey Breast, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Great Value Egg. more...
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Losing 0.6 kg a Week
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OmeletteMan's Weight History
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