Weigh In record (no journal entry) for 04 August 2011
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97.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2302 kcal
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Fat: 80.43g | Prot: 110.81g | Carbs: 313.83g.
Breakfast: Breakfast Treats Original, 100% Orange Juice (10 oz), Light Butter, Plain Mini Bagels, Coffee (Brewed From Grounds), GOLEAN Crunch!, 1% Fat Milk. Lunch: light mayo hellmanns, tuna, whole wheat bread arnold. Dinner: Italian Sides - Four Cheese Bow Tie, Extra Virgin Olive Oil, Cooked Carrots, Mushroom Pieces and Stems, American Cheese, Long Potato Rolls, Potato Hamburger Rolls, Tomato Ketchup, Sweet Italian Sausage, Hamburger (Single Patty). Snacks/Other: G2 Orange, 100 Calorie Pack Chocolate Cake with Creamy Filling, Red Grapes, nutri grain apple. more...
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3052 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 5 hours and 40 minutes, Desk Work - 8 hours, Resting - 2 hours and 45 minutes, Driving - 35 minutes. more...
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Gaining 0.8 kg a Week
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GogglesPaesano's Weight History
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