Weigh In record (no journal entry) for 20 October 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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893 kcal
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Fat: 33.12g | Prot: 42.39g | Carbs: 104.94g.
Breakfast: Сахарный Песок, Сахар, Белый Город Молоко 2,5%, Овсяная Каша на Воде. Lunch: Чай с Лимоном и Сахаром, Рис Вареный, Сыр Российский, Горбуша на Пару, Майонез. Dinner: Вареники с Картошкой, Майонез. more...
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Gaining 5.7 kg a Week
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ermolina.1997's Weight History
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