Weigh In record (no journal entry) for 21 October 2023
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49.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1544 kcal
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Fat: 126.00g | Prot: 81.50g | Carbs: 15.49g.
Breakfast: Guengat Tomme des Sapins, Casa Azzurra Mascarpone, Ciqual Noix de Brésil , Ciqual Noix Macadamia, Saveurs de Nos Régions Crème Fraîche d'isigny, U Bio Boisson Amande Légère , La Vie Claire Psyllium Blond, Saldac Cacao Cru. Lunch: Carrefour Tomme de Brebis, Sucrine, Ciqual Tomates, Guengat Tomme des Sapins, Ciqual Noix de Brésil, Moulin Des Moines Pure Pâte 100% Cacao, Casa Azzurra Mascarpone, Le Gaulois Aiguillettes de Poulet. Dinner: Guengat Tomme des Sapins, Casa Azzurra Mascarpone, Sucrine, Super U Emmental, Dulano Jambon Cru Italien. Snacks/Other: Moulin Des Moines Pure Pâte 100% Cacao. more...
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Losing 2.1 kg a Week
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Maisange Yo 29's Weight History
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