Weigh In record (no journal entry) for 21 October 2023
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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208 kcal
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Fat: 3.32g | Prot: 34.14g | Carbs: 8.42g.
Breakfast: Грудка Индейки. more...
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Gaining 3.5 kg a Week
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Irina Stadnik's Weight History
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