Weigh In record (no journal entry) for 08 April 2015
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75.0 kg
Lost so far: 8.4 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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1316 kcal
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Fat: 78.65g | Prot: 101.59g | Carbs: 54.46g.
Breakfast: Maple Leaf Bacon, Boiled Egg. Lunch: Boiled Egg. Dinner: Neilson Dairy Whipping Cream, Chick Stock, Celery, Yellow Sweet Peppers, Lilydale Chicken Breast Boneless Skinless, King Oyster Mushrooms, Brown Beech Mushrooms, Shiitake Mushrooms (Without Salt, Cooked). Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll, Atkins Endulge Chocolate Flavoured Candies. more...
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Losing 6.7 kg a Week
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Kelly Stephens's Weight History
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