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It took about 2 months but I have lost 10 lbs!
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1030 kcal
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Fat: 53.00g | Prot: 31.00g | Carbs: 105.00g.
Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Las Fortunitas Corn Tortilla Chips, Farmer's Fridge Mexican Style Street Corn Salad. Snacks/Other: Kroger Salted & Roasted Almonds. more...
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Losing 8.6 kg a Week
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cbradshaw1121's Weight History
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