Weigh In record (no journal entry) for 20 October 2023
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104.3 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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270 kcal
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Fat: 5.00g | Prot: 16.00g | Carbs: 39.00g.
Lunch: Healthy Choice Simply Steamers Beef & Broccoli. more...
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Gaining 6.4 kg a Week
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Zoofeather's Weight History
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