Weigh In record (no journal entry) for 20 October 2023
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70.4 kg
Lost so far: 9.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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66 kcal
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Fat: 0.56g | Prot: 0.56g | Carbs: 13.82g.
Lunch: Пятерочка Яблоко Сезонное . more...
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Losing 1.4 kg a Week
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