Felifufu's Journal, 20 Oct 23

Weigh In record (no journal entry) for 20 October 2023
57.2 kg Lost so far: 11.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2023:
1368 kcal Fat: 30.40g | Prot: 71.55g | Carbs: 143.84g.   Breakfast: Sirop d'Erable, La Mère Poulard Cookies Pomme Caramel, Thé Vert, Fruit de la Passion, Delta Yaourt Grec 0%. Lunch: Oignons, Le Gaulois Filets de Poulet, Champignons, Monoprix Beurre Doux, Picard Purée de Potimarron, Soignon Buche de Chèvre Allégée. Dinner: Grand Frais Fèves, Carottes, Olives, Quinoa (Cuit), Mangues, Tomates Cerises, Chou Rouge, Vinaigrette, Thon, Nouilles Japonaises Soba Cuites. Snacks/Other: Action Protein Bar, Kwak Bière. more...
1377 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Felifufu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.