golondrinalibre's Journal, 08 Apr 15

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Weigh In record (no journal entry) for 08 April 2015

67.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

677 kcal

Fat: 25.71g | Prot: 48.30g | Carbs: 68.02g. Breakfast: Ensalada de Frutas. Lunch: Lentejas Cocidas. Dinner: Hacendado Jamón York, Queso Fresco. more...

2205 kcal

Exercise: Body Pump - 1 hour, Studying - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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golondrinalibre's Journal, 08 Apr 15

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golondrinalibre's Weight History