pharoahmanda's Journal, 20 Oct 23

Weigh In record (no journal entry) for 20 October 2023

93.1 kg Lost so far: 12.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2023:

2595 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

Comments

Wow! Brilliant 👏🏾👏🏾

19 Oct 23 by member: suma-ya-c

Great drop

20 Oct 23 by member: Jolitt

Thank you 😊

26 Oct 23 by member: pharoahmanda


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pharoahmanda's Weight History