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Getting back on track. I guess taking 2 days to eat a small piece of cheesecake helped.
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68.4 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 15.51g | Prot: 55.30g | Carbs: 58.31g.
Breakfast: Coffee. Lunch: Yoplait Greek Yogurt. Dinner: Central Dairies Skim Milk, Uncle Ben's Brown Rice, Sweet Red Peppers, Mushrooms, Chicken Breast. Snacks/Other: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Tetley Earl Grey Tea, Lindt Gold Bunny. more...
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2347 kcal
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Exercise:
Standing - 1 hour, Resting - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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Losing 1.6 kg a Week
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 Comments
Nice, You lost the two pounds!!!!! Great Job!!!, I am working hard to get a good weigh in this Friday....I still have to work more on exercise other than work walking..... Exercise is my one week point!
08 Apr 15 by member: pwrestlephoto
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WTG - too funny on the cheesecake. I'll have to try that trick!
08 Apr 15 by member: FrankieBluEyes
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I received a Lindt gold bunny (50g) for Easter. I ate the head and ears only (tastiest part of a bunny) which was 18g. I'm not a fan of milk chocolate so that's why stopping at the neck was easy. I am so glad I'm not the impulsive type when it comes to food. I'd be so screwed if I was.
08 Apr 15 by member: JamaicaBoundNL
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JamaicaBoundNL's Weight History
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