arnaud91280's Journal, 19 Oct 23

Weigh In record (no journal entry) for 19 October 2023
91.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2023:
3464 kcal Fat: 76.52g | Prot: 200.91g | Carbs: 484.23g.   Breakfast: Crownfield Honey Hoops, Nutrimuscle Protimuscle 5. Lunch: Freshona Pois Chiches, Blanc d'Oeuf Cuit, Oeuf, Auchan Petits Pois à l'étuvée Extra Fins, Green Grocer's Légumes Vapeurs. Dinner: Tomates, Clémentines, Pomme de Terre, Auchan Pâte à Tartiner, Prozis Beurre de Cacahuète, Prozis Oatmeal Vanille, Oignons, Carottes, Auchan Rôti de Porc. Snacks/Other: Clémentines. more...
3002 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.2 kg a Week



     
 

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arnaud91280's Weight History


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