Weigh In record (no journal entry) for 19 October 2023
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63.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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226 kcal
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Fat: 25.00g | Prot: 0.00g | Carbs: 0.00g.
Lunch: Crunch Brunch Кокосовое Масло. more...
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Losing 7 kg a Week
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go6poeympo's Weight History
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